1/8
Max Capacity Training
Confiável1K+Downloads
4MBTamanho
2.1+1.0.3(26-07-2013)Última versão
PEGI-3DetalhesAvaliaçõesVersõesInformações
1/8
Descrição do Max Capacity Training
16 minutes a day, 3 times a week for 12 weeks. That's all you need to get into the best shape of your life.
Max Capacity Training is a no nonsense workout program that will make you stronger, leaner and meaner in less than an hour a week.
MCT combines High Intensity Interval Training (HIIT) with progressive bodyweight exercises for a quick and effective workout.
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Sample Day 4 workout:
Tabata Protocol (8 rounds, 4 exercises)
Squats
Push-ups
Lunges
Plank
Total workout time: 16:00
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Keywords: fitness, exercising, workout, work out, six pack, abs, glutes, quads, pecs
Max Capacity Training - Versão 1.0.3
(26-07-2013)O que há de novoApp now tells you what exercise is coming up, so you don't have to look at the screen.Added confirmation before saving scores.Fixed bug with Android 4.1 Jelly Bean
Boa App GarantidamenteEstes aplicativos passaram no teste de segurança em busca de vírus, malware e outros ataques maliciosos e não
contêm qualquer ameaça.
Max Capacity Training - Informações do APK
Versão do APK: 1.0.3Pacote: com.maxcapacityNome: Max Capacity TrainingTamanho: 4 MBDownloads: 33Versão: : 1.0.3Data de Lançamento: 2020-05-19 10:32:10Tela Mín: SMALLCPU Suportada:
ID do pacote: com.maxcapacityAssinatura SHA 1: NO_SIGNATUREDesenvolvedor (CN): Organização (O): Local (L): País (C): Estado/Cidade (ST):
Última versão de Max Capacity Training
1.0.3
26/7/201333 Downloads4 MB Tamanho
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